Print vs Internet Advertising »

The benefits of advertising on the internet far outweigh those of advertising in print media, yet we find that many people still prefer print. To help one understand that new media is as good as, and even better than, traditional we have compiled a list of advantages one has when making use of the internet for advertising.

The Automobile »

Not long ago the world as we know it didn't exist. If you wanted to travel from Somerset West to Stellenbosch to visit neighbours, you would get onto horseback or haul out the wagon. To take a trip down the history of the automobile, we need to trace back to the first car to come into our country.

Easter and the Bunny? »

For as long as anyone can remember, at Easter time the shop shelves are filled with chocolate bunnies or even chicks and eggs. In a hunt for answers, the origins of Easter have come to light.

Food Myths »

We've all heard the old wives' tales, like "an apple a day" and "cranberries for UTI's". Mostly we think its is just that - food myths. But a little delving into the subject reveals some interesting facts! Here is a list of a few top foods to improve your general health:

Lifestyle suggestions »

Protection The most important step you can take to protect your skin is to apply a sunscreen everyday. Use at least an SPF 10 to your face and exposed areas of your body whenever you are going to be out in the sun.

Looking after your skin »
Not looking after your facial skin can result in you looking older than your years.

Look after your face »

You need to take special care of the skin on your face. Facial skin is delicate and needs special attention and since it is the face that attracts the most amount of attention it is best to keep the skin in perfect condition. Healthy skin looks better, gives you greater confidence and protects the body.

The Benefits of Yoga »

Whenever one reads an article on yoga, it starts off with the root of the word yoga, being yuk, meaning to yoke, to illustrate that yoga is a bringing together of body and mind. Which it is, of course.

The Meaning of Design »

It is about promoting business growth and transforming vision into reality with the power to create persuasive, well-crafted brand images. Real design should speak to the heart of your target audience and be able to move people to action.

Creating a space to reflect you »

In a world filled with home decorating choices and trends that seem to change every minute, how do you make good choices about furnishing your house? Not everyone can afford to change their décor every year, so the way you decorate your house should be carefully considered.

Weekend activities »

We have compiled a list of the Top 10 outdoor activities around the Somerset West area. Have a look at our list – maybe this is the perfect opportunity for you to try something new! It might also be a great idea to keep our list in mind for school holidays and long weekends!

Finding balance in your life »

Now that most of us have settled back into our normal routines after the holiday season, it might be time to have a look at areas in your life that may need improvement.

Health Kick in Swest »

We are forever on a quest to be healthy, but are we getting it right? There are simple rules to a healthy diet and lifestyle, but the modern fast pace of life often leads us astray. A healthier lifestyle is easier to achieve than we think and the increase in energy and zest for life is incredibly rewarding.

At Home in Swest »

Our home is the place we can get away from everything and unwind, so it’s important that they are the relaxing spaces we so desperately need. If they don’t measure up — bring on the renovation team!

Wedding Saving Tips »

We’ve all dreamed of our wedding day since we were little and expectations are high, but a glamorous wedding does not necessarily mean an expensive wedding.

Eco-chic Weddings »

Normally the term “wedding” and “eco” do not go together but international environmental awareness has made this all possible. Swest.info is dedicating 2008 to our social responsibility and what better place to start then your wedding!

Henri's Restaurant and Pub »

[August 2008] There is only one word to describe Henri’s Restaurant and Pub and that’s family. This family run restaurant with its delicious food, elegance and welcoming atmosphere will keep you coming back for more!

Business 101 »

[August 2008] Have you had a brilliant idea? Is there a market available and do you have the ambition to start something and stick with it? Everyone wants to be there own boss and this is how you can do it.

Is your business green compliant? »

Now is the time all small businesses to start understanding how to contribute towards becoming Eco compliant. There is a worldwide movement towards compliancy regarding Green issues, but what does this all mean?

Winter Holiday Tips »
[July 2008] Winter has arrived, and along with it the howling wind and rain. Add to that the constant threat of load-shedding and it becomes clear that now's the time to get organised and manage the cold. Here are some ideas on how to save energy, keep warm, healthy and safe this winter.

Winter Warmers. The secret to great wine! »
[June 2008] “The chance to express yourself in wine is a beautiful thing, the chance to produce a crop, to give it expression. Wine is not just a liquid – there’s a story behind it a people behind it.” Maarten Van Beuningen, Wine Farmer.

Eco Wine »
[July 2009] “We are all mortal until the first kiss and the second glass of wine.” Eduardo Galeano quotes.

A good night's rest! »

[May 2008] Somerset West has lots to offer. From numerous activities to good food and palatable great wines. There are many different types of accommodation styles right under our noses in Swest. Ivory Heights is one of Somerset West's most spectacular accommodation retreats that offers luxury and comfort making any night a perfect night.

Star grading, how much do you know? »

[May 2008] One often hears about “five star accommodation”, but what does this mean? Does this mean that the higher the star grading the more stylish and expensive a accommodation destination is or does this mean that they have much more to offer than lower star graded accommodation and non-star accommodation?

Eco Accommodation »

[May 2008] Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. Kahlil Gibran

Dining out in Swest! »
[April 2008] Food is not just a satisfier, it’s an art. Swest is experiencing something different, something new in the heart of Somerset West when we are served by our own flamboyant restaurants. Find out what’s on April’s menu of D'Vine Restaurant, Jimmy's Killer Prawns and 96 Winery Road Restaurant.

Gourmet meal in 1 2 3! »
[April 2008] Not everyone is born a chef. Let us help you create a gourmet 3 course meal in a few easy steps with some effortless recipes from our own Swestian chefs.

Eco Eating »
"To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld

Eco Living »

"Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children" ~ Kenyan Proverb

Property in Swest »
[March 2008] March is property month on Swest.info as we continue to explore our town. Somerset West has a fantastic selection of property consultancies in the area, who aim to provide you with the high level of professionalism and service you deserve. Find out more about our local agencies.

Hints on Buying and Selling »

[March 2008] We’ve put together some insightful hints on buying and selling property in the area, but please ensure you get all the information you require from your agent before signing on the dotted line.

Learnin' Swest! »

[February 2008] It's time to broaden your horizons and learn something new! Learning is simply fantastic, whether it's a full time Management course, part time French classes or a quick workshop on how to scrap book - the options are endless.

Go Green this year! »

Go Green this year and let's make Somerset West the 'greenest' town in the Boland! Mr Recycle Helderberg is pulling out all the stops to help us continue to recycle from the convenience of our own homes - it really couldn't be easier.

Shoppin' Swest! »

Shop at Chelsea Village in the heart of Somerset West. This beautiful shopping destination is the perfect place to spend your time this summer. Unique shops, pleasant surroundings and delicious food makes for an idyllic environment.

Loving Wine in Somerset West »

[November 2007] Fruity, full bodied and spicy are just a few ways to describe the delicious wine in the Helderberg area. Swest.info explores the beautiful winelands and gives you a taste of Somerset West’s international appeal.

Spring in Somerset West »

[October 2007] The flowers are blooming, the trees are blossoming and Somerset West is alive with activity. Find out what Swestians can get up to this Spring.

Weddings »

[September 2007] This is the biggest day of your life! Planning your wedding day can be quite a task, so we've put together everything you need to know to ensure your day is nothing short of perfect.

Wedding Planning To Do List »

[September 2007] This wedding 'to do list' will help you remember what needs to be done and when you need to do it! Keep this list close at hand to ensure you have everything covered!

Our Furry Friends »

[August 2007] Animals take centre stage on Swest.info this month. Find out all about our furry and not so furry friends!

African Grey 'Bill of Rights' »

[August 2007] Owning birds is a huge responsibility to take on. Read this article by Tracy Gerard, local resident and owner of an African Grey who has drafted this ‘Bill of Rights’ to give you an insight into what it takes to raise a bird.

Read in Somerset West »

[July 2007] If you are a book worm, Somerset West is your apple! What is better than a cosy winter afternoon engrossed in a novel by your favourite author?

Swest Life - 7 Survival Tips »

[July 2007] One thing you do not want is to be spoken of as “not from Somerset West”. Our town is one of the most, if not the most, attractive towns in the Helderberg. As such, we have a certain reputation we live up to. So, if you want to be one of “us”, we suggest you use this guide to make sure you don’t embarrass yourself out there.

Food Glorious Food »

[June 2007] Explore the wonderful variety of cuisine in Somerset West prepared by chefs who are passionate about creating wonderful flavours and dishes of perfection.

Swest Moms »

[May 2007] Swest.info is dedicating the month of May to our Moms to give them the recognition they deserve. What would we do without them?

Go Green »

[May 2007] What does it mean to be 'green'? Find out how you can become environmentally friendly and create jobs in the process.

Play Tennis Somerset West »

[April 2007] Play Tennis Somerset West is a first of it's kind in the area and it's a fun and exciting way for your kids to learn the game of tennis.

Sportin’ Swest »

[April 2007] Swest.info has found that Somerset West is seriously addicted to Sport and we love it! There’s nothing like an energetic and dedicated community to keep this town active.

Are you ready to stop smoking? »

[March 2007] Stopping smoking is one of the most amazing gifts you can give yourself. Millions of people all over the world have stopped smoking, and you can too!

Wild Wild Swest »

[March 2007] Join us for a month of exhilarating, adrenalin pumping action. The Somerset West is a hive of adventure with awesome opportunities for dare devils. So take advantage of the wild wild Swest. Here's what you can get up to...

Lovin' Swest »

[February 2007] Valentine’s Day is over, but that doesn’t mean the romance has to end. We’re dedicating the whole month to love - so enjoy!

Valentine's Day »

[February 2007] Valentines Day is on 14 February and we're going all out to show you how fun and romantic it can be. We're not just celebrating Valentines Day, we're dedicating the whole month to keeping romance alive.

Shaping up »

[January 2007] What better time of the year is there for resolutions than the New Year - is there actually any other? Well, we've decided at Swest.info that it's time for us to get into shape and we want you to join us.

It's hotting up in Swest »

[November 2006] And where better to get cool than... well, the pool! You know how to swim, but do your kids?

Useful numbers »

	Helderberg Tourism Bureau	021 840 1400	www »
	Tourist Helpline	083 123 2345
	Helderberg Municipality	021 850 4000
	Police Emergency	10111	www »
	Swest Police	021 850 1303 / 021 850 1300	www »
	Ambulance	107 or 021 883 3444
	Fire Department	021 590 1900
	National Sea Rescue	449 3500 or 082 911
	Weather Bureau	082 231 1645	www »
	Mediclinic Vergelegen	021 850 9000	www »
	Hottentots Holland Hospital	021 852 1334
	Post Office	021 851 7053	www »
	Mountain Search & Rescue	021 851 2300